About a month ago, when Ryan France suggested we should do the 100 burpee challenge to begin preparing for our Spartan Trifecta in 2020, I was one of the first to say sure, I’m in… Within 30 minutes a handful of people were in and …
Category: Mind
A couple years ago, a friend wrote an article about shopping carts and parking lots. He went on talking about sitting in his car about halfway down the isles from the cart return. He described watching as people wheeled out the carts to their car, …
Since I have been 21 years old, I have owned/operated multiple businesses, starting in the restaurant business, then transitioning over to real estate. Over these past 25 years, there is one constant. CHANGE And the one constant about change that is true, most times the …
For every day so far in the month of September, I have been flopping around on the ground completing my 100 burpees for the day. Each Monday we decided to benchmark test for our induvial results. Week 1: 16.54 Week 2: 13.24 Week 3: 11.08 …
When I was in high school, I was clueless as to what I wanted to do with my life. I grew up in a suburban middle-class neighborhood, attended 8 years of parochial school, graduated from a catholic high school ranked 50/280 I never went without …
September is filled with about a million things on our family calendar. Including to getting back to School year habits, cross country, lacrosse, hockey, media group, new job responsibilities, campaign functions, my list it or flip it operation… and I decided the need to be …
About three years ago I joined a mastermind (or something… it has never been clearly defined) I found this group of misfits when I was searching for a better way to sell real estate. After jumping through some hoops and consuming tons of content. I …
For the last 25+ years, my physical health has not been a priority. Circa 2000, when I felt out of shape, I could do pushups and sit-ups for a week to tighten up my core and that would suffice for a while. Around the age of 40… …
I hear that from my kids constantly, and it drives me nuts! Why can’t they just do what I ask, when I ask? … unfortunately, I suffer from the same phenomenon. PROCRASTINATION I have spent a lot of time looking inward trying to ‘fix’ this. …
I already really alluded to it yesterday in https://www.facebook.com/markborst1/posts/10217921910413906 that the only way to defeat your opponent is to practice. Practice by yourself, with your team… it doesn’t really matter. At practice, there is only one thing to compare You to…. You. Did I work …